02 janvier 2013

cultiver l'art d'être soi

Il y a beaucoup de personnes qu'il faudrait nourrir dans le monde, mais la première qu'il est urgent de sauver...C'est soi-même ! Nous devons prendre ce temps pour nous nourrir et nous ne le faisons pas. Nous ne l'apprenons pas. Nos enfants nous regardent, et absorbent. Une maman me décrivait son enfant toujours en mouvement, toujours à bouger, parler, questionner...et qui dormait tard et se levait tôt ! Que faire ? me disait-elle. Je suis si désarmée, si fatiguée. Les autres me regardent et je me sens comme une mauvaise mère. Comment faire ? Et bien prendre le temps de se nourrir soi-même, afin de rester pour l'enfant cet appuis solide qu'est l'adulte serein et tranquille. Plus que jamais dans un monde en hyperactivité, nous devons être leur rocher : stables et solides. Pourtant, nous sommes comme tous les humains : des êtres fragiles. Alors prenons soin de cette humanité, et donc de ce "petit enfant" qui vit en nous. au niveau du corps : ai-je mangé, bu, dormi suffisamment (ou trop) ? au niveau émotionnel: ai-je pu partager mes ressentis, ai-je pu être entendu ? au niveau intellectuel: ai-je le temps de me poser des questions, de trouver quelques réponses ? et au niveau spirituel: ai-je pu m'émerveiller aujourd'hui? ai-je pu dire "merci" "pardon", "s'il-te-plait" à cette puissance de Vie que je conçois selon mes croyances ? Je vous souhaite de prendre soin de vous, et de rester en lien pour vous sentir comme un rocher en Paix !

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Je viens de trouver ce blog, en cherchant des astuces pour mon fils Maxime, âgé de 4ans.
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Elsa a dit…

Un grand merci pour cet article dont la lecture m'a comme éclairée... Depuis le début de l' année, je ne cesse de recevoir des messages de cette "force de vie" dont vous parlez, et c'est d'une énergie incroyable. Merci donc, je vais multiplier les petits pas pour devenir un rocher pour mes enfants... Et moi-même !

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Je suis ravie de te voir de retour sur ton blog ! Merci pour ces pensées qui me parlent beaucoup également et au plaisir de te revoir très bientôt en vrai !
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